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Faith, Belief, Serenity..these are the things that keep me going..Hello there, my name is Tiffany..or aka as Fluffy..I am 49 and counting, child of our amazing God, Mimi, wife, mom, daughter, nurse, and am on a not so straight path to make this life the best it can possibly be. Not only for myself, but I hope by sharing my personal journey to inspire other women with a daily infusion of God's Word, positivity, and a few health and wellness tips along the way!! Be Blessed and make the day as amazing as you are!!!

Wednesday, September 11, 2013

Vegan power meal!!

I felt the need to make something warm to eat this morning..this will not be for everyone for breakfast but as lunch or dinner maybe..

Brown rice
Kidney beans
Carrots
Onions
Frozen Peas
Olive oil
Red pepper flakes
Curry powder
Ginger-fresh or powdered

Prepare rice as directed, saute onions, carrots, tomatoes, and kidney beans in olive oil..add seasonings, prepare peas as directed..mix all together and enjoy!! I prepared a large batch so that I can eat off of it for a couple of days.For all of you non Vegans---I did reserve about half of this to mix with some chicken that I browned for the men in my house. A good, colorful, healthy meal anyway you look at it!! And, no- I did not measure anything except for the rice, you can make this for 2 or for 10..whatever works for you all.

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