Sunday..a day of rest??

Good Morning readers of Fluffy..weighed in yesterday, the mean scale said 70.8 kg..okay, it was 2 pounds down from where I was a few days before but made me realize that I have really got to be more consistant. It is just now 0600 and me and the 2 dogs are back froma long walk..the natives were a bit restless during my online-journaling time that I try to make for myself so I gave up my morning plan to get them out of the house..did us all a world of good!!They are now quiet and I can continue what I need to do in peace!! So, my goal for Tuesday morning's weigh in is 69.5 kg, that is 152.90 pounds.My long term goal, which I  not think I shared with you all before is 56 kg, which is 123.2 lbs.. I am giving myself 8 months to reach this goal. So..by 20 February I should be there. Persistance...Motivation...I have a friend who is a health coach for Herbalife..I see her facebook posts everyday and even though I do not utilize her products I get a ton of ideas from her..and a bit of motivation too!! For example I have found a meal replacement shake here that I like, that tastes good when mixed with water and as I watched her drink.. literally..gallons of water while we were in SA..I make it a point to reach for water now instead of fruit juice like I was doing. I feel a lot better and my skin looks a lot better now also. So 3588 steps taken so far..breakfast shake consumed, getting my coffee quota on, and have set out my 4 bottles of non fudging water consumption goal out..I like to have strong reminders of my goals!! The weather is good today so instead of hitting my treadmill, I will hit the pavement instead. Okay..no further ado..must continue this motivation..1 more cup of coffee and out I go!!
Have an awesomely blessed day!!